Private Meditation Sessions
Available on request, 1 hour
Held at The Innate Connection, Croydon, or online
Explore meditation, mindfulness and nature-based practices in a one-on-one session for insight and self-inquiry.
In Private Meditation Sessions you’ll receive:
Teachings from Senior Meditation Teacher, Tracy Hambly
Variety of meditation, mindfulness, and nature-based practices
Personalised meditation plan with tools and techniques
Enjoy the extra support of the Private Meditation Package for first-time students, including:
● one 15-minute phone interview with Tracy prior to your one-on-one session to outline your needs and intentions,
● plus a follow-up call with Tracy after your session to answer any questions and integrate your meditation plan
“I highly recommend Tracy for 1:1 meditation sessions. Being a meditation novice, I thought 1:1 sessions would be the best way to understand/explore the benefits of meditation. Tracy was very thorough in determining my needs and what I hoped to achieve from the sessions. She was great in seeking what worked for me and created an atmosphere that promoted calm, mindfulness with a full focus on my wellbeing. I would highly recommend Tracy and Looking Inwards.”
Book your studio session online below, or contact Tracy.