This April 2019 , I have the beautiful opportunity of offering a Mindfulness Meditation class at the picturesque Wyreena Community Arts Centre. The class will run for 9 weeks throughout April and June, and will focus on practices for cultivating insight and deep inner peace in your daily life.
These include meditation practices of reflection, group discussion and spiritual connection. I incorporate philosophy, creative exercises, and mindfulness techniques to create a unique learning experience.
I welcome people of all ages, backgrounds and experience levels to my classes. However, note that the students who truly thrive in my classes are willing to learn, break down inner walls, and are open to change. Please bring your open mind and full heart for the greatest benefit of this meditation class!
To see the Wyreena brochure, click here.
• 23 April – 18 June (9 weeks)
• Tuesday’s 6:30 – 7:30pm
• Cushions and chairs provided, BYO blanket.
• Please contact me with any queries on 0422 551 985.
• Call the Wyreena office on 9294 5590 to book!