Classes

“Tracy is a deeply caring and attuned meditation teacher. She has the depth of a dedicated practitioner, and has her finger on the pulse of what we all need.”

– Larissa Haramis

 

Restorative Meditation

Held at The Innate Connection, Croydon

Class one: Wednesday mornings 10:30am-11:30am

Class two: Wednesday evenings 6:30-7:30pm

A unique balance of guided meditation and restorative yoga that open the body and calm the mind, facilitating your transformation into deep connection and rest.

The class uses meditation props Melbourne made zabutons, zafus, and blankets, the body is supported in postures that soften and open. Combined with guided meditation, the mind is welcomed to slow down and become still.

• $125 for 5 weeks
• $30 casual pass

Both class one and class two are limited to 5 places and fill fast, please contact Tracy for availability and your preferred time!

*New Restorative Meditation class from July!

Due to popular demand, Tracy will be launching a morning class this July, running Wednesday mornings 10:30am-11:30am at the studio.
Just 5 places are available. Bookings are open now.

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